Collagen Complex Capsules

Col1 2 3 Blend combines Type I, II, III collagen peptides with herbs and nutrients that support natural collagen synthesis, joint health, skin elasticity, and connective tissue repair.

Ingredients
Collagen Type I, Collagen Type II, Collagen Type III, Glycine, L-Proline, MSM, Bamboo Silica, Horsetail, Gotu Kola, Rosehips, Schisandra, Nettle Leaf, Vitamin C, Zinc Citrate, Biotin.

Benefits Summary
Collagen I, II, III Replenishes structural collagen for skin (I, III) and joints/cartilage (II)
Glycine Key amino acid for collagen synthesis and tissue repair
L-Proline Stabilizes collagen structure and promotes elasticity
Horsetail Silica-rich; strengthens bones, skin, and nails
Vitamin C Required for collagen production and skin regeneration
Zinc Supports wound healing, skin repair, and enzyme function in collagen building
Gotu Kola Promotes collagen regeneration and skin firmness
Rosehips High in vitamin C and antioxidants; fights free radicals
Schisandra Adaptogen that protects collagen from stress-related damage
Nettle Leaf Provides minerals and supports connective tissue health
Bamboo Silica Highly bioavailable silica source to reinforce collagen fibers
MSM - Supports collagen cross-linking, strong skin/hair
Biotin - For hair, skin, nail growth

Dosage Suggestion
2-3 capsules daily (500 mg each)
For faster results: Take 3 capsules a day with water and food, ideally with a Vitamin C source and- pair with hydration, collagen-rich foods (bone broth, egg whites), and vitamin-rich fruits.